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<channel>
	<title>Jem Lang</title>
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	<link>http://jemlang.wordpress.com</link>
	<description>Spiritual awareness for every soul</description>
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		<title>Jem Lang</title>
		<link>http://jemlang.wordpress.com</link>
	</image>
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		<item>
		<title>What have I learnt in the past month</title>
		<link>http://jemlang.wordpress.com/2009/06/09/what-have-i-learnt-in-the-past-month/</link>
		<comments>http://jemlang.wordpress.com/2009/06/09/what-have-i-learnt-in-the-past-month/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 16:39:10 +0000</pubDate>
		<dc:creator>jemlang</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jemlang.wordpress.com/?p=29</guid>
		<description><![CDATA[I have learnt that I can achieve anything that I put my mind to. I have proven to myself that I am capable of doing anything I choose. But also more importantly I have learnt that its ok if you dont reach your goal. Its the journey that you go on that is the real [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jemlang.wordpress.com&amp;blog=992254&amp;post=29&amp;subd=jemlang&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I have learnt that I can achieve anything that I put my mind to. I have proven to myself that I am capable of doing anything I choose.</p>
<p>But also more importantly I have learnt that its ok if you dont reach your goal. Its the journey that you go on that is the real lesson.<br />
I didnt quite get the six pack that I was working towards but I did change my body and in more ways than I could have imagined.</p>
<p>And through the events of the last month I have been reminded that material things are just that, material. Yes its nice to have nice things and why shoudn&#8217;t we, but at the end of the day we cant take them with us when we die.</p>
<p>Another major lesson that I have learnt that keeps on coming up is letting go. This shows its ugly head so many times and in so many different ways. Just when you think you have dealt with it something else happens to test you. I have really embraced this and I am very proud with the way that I have dealt with the situations. There is just one more that I need to get through, but I am very aware of it and will have this dealt with very soon.</p>
<p>Gratitude is something that I feel very strongly. For many things that I have in my life. I am grateful for friends that I have like Ali, Wendy, Lauren and Beth. I am grateful for being able to see Armin Van Buuren tonight. His music is the soundtrack to my life.  I am grateful for Mr Tinkles. His hugs are amazing. Its so funny that I get a cat that can hug me back seeing as it is me that gives the good hugs.</p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Jem</media:title>
		</media:content>
	</item>
		<item>
		<title>Embrace this moment</title>
		<link>http://jemlang.wordpress.com/2009/05/17/embrace-this-moment/</link>
		<comments>http://jemlang.wordpress.com/2009/05/17/embrace-this-moment/#comments</comments>
		<pubDate>Sun, 17 May 2009 13:13:31 +0000</pubDate>
		<dc:creator>jemlang</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jemlang.wordpress.com/?p=22</guid>
		<description><![CDATA[for all the love that can ever be felt, for all the comfort that you could ever feel, the place that you stand in right now is where you are supposed to be. embrace this moment<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jemlang.wordpress.com&amp;blog=992254&amp;post=22&amp;subd=jemlang&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>for all the love that can ever be felt,<br />
for all the comfort that you could ever feel,<br />
the place that you stand in right now is where you are supposed to be.</p>
<p>embrace this moment</p>
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			<media:title type="html">Jem</media:title>
		</media:content>
	</item>
		<item>
		<title>Looking into the mirror</title>
		<link>http://jemlang.wordpress.com/2009/01/06/looking-into-the-mirror/</link>
		<comments>http://jemlang.wordpress.com/2009/01/06/looking-into-the-mirror/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 12:15:09 +0000</pubDate>
		<dc:creator>jemlang</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jemlang.wordpress.com/2009/01/06/looking-into-the-mirror/</guid>
		<description><![CDATA[Standing there looking at yourself Are you really what you see The world you are in you created on your own No one else to hold your hand Don&#8217;t blame your mother or your father if you built it you can tear it down Down to the ground&#8230; Bare boned, standing naked you can start [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jemlang.wordpress.com&amp;blog=992254&amp;post=21&amp;subd=jemlang&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Standing there looking at yourself<br />
Are you really what you see<br />
The world you are in you created on your own<br />
No one else to hold your hand<br />
Don&#8217;t blame your mother or your father<br />
if you built it you can tear it down<br />
Down to the ground&#8230;<br />
Bare boned, standing naked you can start again<br />
But only if you want to<br />
The universe is calling you<br />
What are you going to do&#8230;<br />
All the power you need is within you<br />
Don&#8217;t be afraid to use it<br />
Move forward and make a change for yourself and the world</p>
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			<media:title type="html">Jem</media:title>
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	</item>
		<item>
		<title>World of release</title>
		<link>http://jemlang.wordpress.com/2008/12/09/world-of-release/</link>
		<comments>http://jemlang.wordpress.com/2008/12/09/world-of-release/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 13:56:59 +0000</pubDate>
		<dc:creator>jemlang</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jemlang.wordpress.com/2008/12/09/world-of-release/</guid>
		<description><![CDATA[Today has been amazing It&#8217;s about release and balance Release of the past Balance of the emotions Left the emotions floating somewhere out in space Jem feels fine<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jemlang.wordpress.com&amp;blog=992254&amp;post=20&amp;subd=jemlang&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today has been amazing<br />
It&#8217;s about release and balance</p>
<p>Release of the past<br />
Balance of the emotions</p>
<p>Left the emotions floating somewhere out in space</p>
<p>Jem feels fine</p>
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			<media:title type="html">Jem</media:title>
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		<item>
		<title>World of hurt</title>
		<link>http://jemlang.wordpress.com/2008/12/09/world-of-hurt/</link>
		<comments>http://jemlang.wordpress.com/2008/12/09/world-of-hurt/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 03:46:11 +0000</pubDate>
		<dc:creator>jemlang</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jemlang.wordpress.com/?p=16</guid>
		<description><![CDATA[Today ends another chapter. Feeling so sad that it hurts. Bursting out into tears. Only covering my fears. Holding in arms, feelings of the past. Its time to let go. Its going to be ok. Its the right thing to do.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jemlang.wordpress.com&amp;blog=992254&amp;post=16&amp;subd=jemlang&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today ends another chapter.<br />
Feeling so sad that it hurts.</p>
<p>Bursting out into tears.<br />
Only covering my fears.</p>
<p>Holding in arms, feelings of the past.<br />
Its time to let go.</p>
<p>Its going to be ok.<br />
Its the right thing to do.</p>
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			<media:title type="html">Jem</media:title>
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	</item>
		<item>
		<title>In the midst of the storm, the sun shines through and warms this spot I&#8217;m standing on and it all seems clearer now</title>
		<link>http://jemlang.wordpress.com/2008/12/07/in-the-midst-of-the-storm-the-sun-shines-through-and-warms-this-spot-im-standing-on-and-it-all-seems-clearer-now/</link>
		<comments>http://jemlang.wordpress.com/2008/12/07/in-the-midst-of-the-storm-the-sun-shines-through-and-warms-this-spot-im-standing-on-and-it-all-seems-clearer-now/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 13:08:06 +0000</pubDate>
		<dc:creator>jemlang</dc:creator>
				<category><![CDATA[Blogroll]]></category>

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		<description><![CDATA[Imagination and inspiration all from within. It&#8217;s our own truths that prision us and our own truths that set us free. Determination and percistance with faith will always shine through. Faith in ourselves and faith in the universe. I am now free to be me. Free to be me.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jemlang.wordpress.com&amp;blog=992254&amp;post=14&amp;subd=jemlang&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Imagination and inspiration all from within. It&#8217;s our own truths that prision us and our own truths that set us free. </p>
<p>Determination and percistance with faith will always shine through. Faith in ourselves and faith in the universe. </p>
<p>I am now free to be me. Free to be me. </p>
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